All Women Protected

LIVERMORE ALERT-OUR UPCOMING NATIONAL JUJITSU CONVENTION FOR EVERYONE

YA GOTTA GO to our upcoming National Jujitsu Convention. It’s the first weekend in March, the 5th and 6th. Our convention is both a social and cultural exchange where juniors and adults alike will meet new friends from all over the globe.

We at Elite Self-Defense teach cutting edge classes for children, teens and adults in the Livermore, Pleasanton and Tri-Valley Area. We teach Traditional Jujitsu, BJJ and MMA Our classes include traditional martial arts as well as tumbling and gymnastics. We have our special child development specialist, Dr. Robyn Sillverman, who provides us each month with the tools that help bring true life skill building to our juniors. We have seen success in self-esteem, self-reliance, discipline, better grades in school, conduct and many other areas.

We have fun and exciting classes for women, men and children focusing on fitness, stress releif and of course, the martial arts. There is a nice social experience as well. We are like a great big family. And for your children we have a special Character Improvement program that our parents rave about.

Self-Discipline Webster defines self-discipline as the “correction or regulation of oneself for the sake of improvement”. Whether it be trying to make a high-school team or meeting company deadlines, once you learn the focus necessary to succeed in Martial Arts you can apply it to the rest of your life. Success is mental, and Martial Arts will teach you the self-discipline necessary to succeed at anything you put your mind to. Coordination Martial arts does require a lot of hand, foot, eye, and mental coordination, but all of this is developed over time. If you consider yourself as an uncoordinated person, training in the martial arts will help you grow those skills. You’ll be amazed what your body is capable of doing! Even if you are a natural athlete, standing on one foot, while kicking with the other, and blocking with your hands is quite difficult and involves coordination.

There will be lots of surprises there as well..

Mixed Martial Arts Techniques : Learning Ground Work in MMA

BMV Quantum Subliminal CD Mixed Martial Arts MMA Training (Ultrasonic Martial Arts Series) $14.99 Program your subconscious mind to learn Mixed Martial Arts (MMA). Develop the mental and physical skills for peak Mixed Martial Arts training. Create amazing results to enhance your martial arts training using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting …

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts $12.95 Ultimate Flexibility is the book you’ve been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Fle…

Mastering the Twister: Jiu Jitsu for Mixed Martial Arts Competition $18.71 “The Twister” is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo.Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royl…

The Mixed Martial Arts Instruction Manual: Striking $17.98 In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial ar…

UFC Personal Trainer $12.02 UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the motion sensing technology built into the Wii gaming system to get you in the shape of your life while you have fun doing it. The program features over 70 MMA exercises approved by the National Academy of Sports Medicine; 30 or 60-day goal presets; ex…

Martial Arts: Capoeira Fighters $39.99 Martial Arts Capoeira is the most exciting and original fighting game ever created! Sport and RPG elements have been combined with traditional fighting game mechanics for the very first time to offer unrivalled realism and challenging brutal gameplay. Train until you sweat blood to increase skills such as endurance speed leg and arm strength. Then when you think you’re ready take part in undergrou…

Duke Roufus Muay Thai Instructional DVDs, 8 Amazing Volumes for Full Contact Kickboxing, Muay Thai & Mixed Martial Arts Fighting $89.99 Learn Muay Thai full contact fighting from one of the best as 4 time World Heavyweight Muay Thai Champion Duke Roufus, widely considered one of the most technical heavyweights of all time, teaches everything he knows! This DVD set will help all fighters including Kickboxers, Muay Thai fighters and Mixed Martial Artists alike! This 8 volume DVD Set is packed with over 6 hours of the finest instruct…

Machida-Do Karate for Mixed Martial Arts (Boxed Set) $88.91 Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martia…

Learn to Fight and Win with Frank Shamrock — Escape from the Ground $2.99 …

Duke Roufus Muay Thai Full Contact Kickboxing Instrucional 4 DVD set $89.99 Learn Muay Thai from one of the best with this awesome video series. World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai leaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team in Milwaukee, WI. This video series will take you from the most basic Muay Tha…

Matt Serra autographed card (MMA Mixed Martial Arts Fighter) $34 Matt Serra autographed card (MMA Mixed Martial Arts Fighter) Matt Serra autographed card (MMA Mixed Martial Arts Fighter). Item comes fully certified with a tamper-evident, serialized hologram and certificate of authenticity.

Tito Ortiz autographed 8×10 Photo (MMA Mixed Martial Arts Fighter) JSA $76.5 Tito Ortiz autographed 8×10 Photo (MMA Mixed Martial Arts Fighter) JSA Tito Ortiz autographed 8×10 Photo (MMA Mixed Martial Arts Fighter) JSA. Item comes fully certified with a tamper-evident, serialized hologram and certificate of authenticity.

Costume Martial Arts Nunchucks $2.95 Are you protecting the night as a stealthy ninja warrior this holiday season? Have you practiced your perseverance, endurance and sufferance? Don’t morph into the night without your Costume Martial Arts Nunchucks! The Costume Marital Arts Nunchucks is the perfect accessory for that Ninja Warrior who is prepared to defend himself this Halloween. The slick, black Nunchucks have an authentic look with cool Japanese gold colored lettering along the side. Every Ninja Warrior must have Nunchucks to complete his training. Make sure your Ninja is prepared this Halloween! Pick up your order today!

Leisure Arts 10-20-30 Minutes To Learn To Crochet Book $9.95 Learn a relaxing hobby by taking advantage of little snippets of time throughout the day.

Leisure Arts 10-20-30 Minutes to Learn to Knit Book $8.95 This introductory book teaches you to knit in small segments of time. This beginner’s guide takes the knitter from learning to put stitches onto the needle to actually making 20 projects at progressive skill levels.

Leisure Arts Learn A Stitch Create A Scarf Book $12.95 With Mary Nolfi’s fresh approach, you can create a marvelous muffler, scarves, and even a shawl, you will experience the fun of learning new pattern stitches!

Beginner Aerial Arts Class $115 In this beginner Aerial Arts class instruction is geared toward adults who want to play, swing, spin, soar and really, just be a kid again.After a series of warm up exercises and safety instruction, you will be allowed to explore your choice of equipment from low flying trapezes to hoops and Spanish web’s.As you learn new skills and climb to new heights, your expert instructor is right by your side.So bring the freedom of aerial apparatus into your life and let loose while engaged in this elegant combination of exercise and art.

MIXED IN POLO $69 MIXED IN POLO

Private Ninja Lessons $180 Learn the secrets of ancient martial arts and the mysterious ninja warriors with one of New York’s oldest Bujinkan schools, affiliated with Bujinkan Hombu Dojo in Japan since the early 1980’s.These legendary combat methods teach effective methods of self-protection using elusive timing, control of distance and subtle angling, i.e. like how to avoid the assault of a sword.Learn from an actual Shidoshi (teacher of the warrior ways) about the history, tradition and philosophy of these night tigers before practicing their self-defense, heightened awareness and combat strategy methods.These lessons are a great compliment to existing martial art experience. The opportunity to use weapons in this class is on a case to case scenario and under the sole discretion of the instructor.After this session with our experienced ninja instructor you will better understand the mystery and power that surrounds this 900-year-old martial art.What martial arts are taught?Your Ninja Lesson is based on the martial art of ninjutsu also, called budo taijutsu. Budo taijutsu uses relaxed, natural movement, timing and control of distance to overcome an opponent’s speed and strength.Movement is refined for grace and naturalness in all action until power results from mere movement, and evasion from a simple adjustment of position. Weaponry, striking, grappling, choking and throwing as well as methods of leaping and rolling are all disciplines that are incorporated into our curriculum.This training is one of the rare martial arts undiluted by emphasis on sport competition or artificial rules. Our training emphasizes shiken gata – combat survival techniques.

Faux Mixed Media Sweater $19.99 Faux Mixed Media Sweater