All Women Protected

When verbal self defence techniques are the best option!   by Steve Gib

Read of a reality based self defense situation I found myself in today. I will try to show you that violence isn’t always the only solution when it comes to a real life or death attack on the streets.

So I immediately alerted my cousin who was with me. Within moments the teenagers tried to get me and my cousin into a street fight. Now what I did was go into self defence mode being aware of what was coming next.

I admit, I immediately went into a disguised on guard position ready to unleash a barrage of self defence techniques ready and willing for full on combat. I told the teenage gangster wannabe’s that I didn’t have problems with them and didn’t need to prove anything. Then the one teenager who had given me the ugly look, pulled out a canister of bear repellent spray.

Bear spray can be lethal on human beings and is designed for 1000lb grizzly bears in the wilderness. I immediately replied that once again, I had no problems and started walking away from the group with my cousin.

I will admit I was upset after the potential situation, and had thoughts of smashing out the punks if I had the chance. However I de-escalated what could have been a bad situation with a little verbal self defence.

On the way home from work I bumped into the punk that threatened me with the bear spray. He was alone and looked scared out of his mind.

I immediately just walked past him as if I had never seen him before, and honestly I don’t care if I ever do. I could have kicked the living crap out of the punks with my self defence techniques but I knew I could beat them without violence.

Just remember that you have nothing to prove on the streets and actual combat should be your last option. Fighting should be used as a tool and the very last option you take for real incidents when it is required.

You should always stay calm and aware remembering not to create or be a part of unnecessary conflict in your daily routine of life. I have another story of just about being attacked by three gangster wannabe’s on the subway as well, but maybe I will share that story soon.

Be safe and always stare away of potential violence, and when you can avoid fighting by all means do it!

About the Author

Grab a handful of battle tested self defence techniques jam packed into a convenient action packed self defence website! Written by Steve Gib, who has fought behind prison bars, in nightclubs and has achieved two blackbelts. Get the fighting edge right now by visiting: http://www.howtofightandwin.com/
Realistic Reality-Based Self-Defense Training

Gabriel Suarez CLOSE-RANGE GUNFIGHTING Reality-Based Firearms Training for Realistic Situations $68.95 Owning a firearm and going to the range a couple times to shoot a few rounds will not prepare you to actually use your gun in a real gun fight. While most people will never be faced with such a reality, some will. If you want to be prepared for the realities of a gunfight, you must train for them. In Close-Range Gunfighting: Reality-Based Firearms Training for Realistic Situations, combat shooting…

Reality-Based Personal Protection: Series 2, Vol. 1 – How to Beat Various Fighters by Sgt. Jim Wagner $16.89 REALITY BASED PERSONAL PROTECTION:HOW – DVD Movie…

Jim Wagner’s Reality-Based Personal Protection: Women’s Survival (Self-defense) $20.77 JIM WAGNER’S REALITY BASED WOMEN’S SU – DVD Movie…

Knife Survival: Jim Wagner’s Reality-Personal Protection $20.99 KNIFE SURVIVAL:JIM WAGNER’S REALITY B – DVD Movie…

How to Fight for Your Life: Enhanced Reality-Based Close Combat Training for Self-Defense and Street Survival (Guided Chaos Combatives) $15.87 Guided Chaos is an advanced, esoteric and adaptive self-defense system invented by former forensic crime scene expert John Perkins in 1978. It is completely unique, stunningly effective and takes many years to master. However, not everyone has that kind of time…and violent criminals aren’t going to wait. The average person needs street and battle-tested methods that can be learned and mastered q…

The Ultimate Guide to Reality-Based Self-Defense $13.00 divFollowing the interpretation of defensive moments within this modern mixed martial art over the last decade by some of the most influential instructors in the field this detailed guide is the definitive companion for self-defense practitioners. Compiled from articles from the Black Belt magazine archives it features profiles interviews lessons and training techniques from authorities in the fie…

No Second Chance: A Reality-Based Guide to Self-Defense $7.30 When violence becomes unavoidable, it’s best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attac…

Boker Reality Based Recurve BO053 Black-Coated 440C Stainless Steel Flat-Ground Blade $70.91 The blade is black-coated, which provides added corrosion resistance….

Novotel Paris La Defense $492.52 Novotel Paris La Defense is a business friendly hotel located in Courbevoie’s La Defense neighborhood, close to Grande Arche, Arc de Triomphe, and Eiffel Tower. Additional points of interest include Stade de Roland Garros and Parc de Bagatelle. Hotel Features. Novotel Paris La Defense’s restaurant serves breakfast, lunch, and dinner. A bar/lounge is open for drinks. Room service is available during limited hours. The hotel serves Buffet breakfasts (surcharges apply). Recreational amenities include a fitness facility. This 4.0 star property has a business center and offers small meeting rooms and audio visual equipment. Complimentary wireless Internet access is available in public areas. This Courbevoie property has event space consisting of banquet facilities and conference/meeting rooms. Additional property amenities include a coffee shop/caf?, multilingual staff, and laundry facilities. Guestrooms. There are 280 guestrooms at Novotel Paris La Defense. Coffee/tea makers and minibars are offered. Bathrooms feature shower/tub combinations, complimentary toiletries, and hair dryers. Dial up Internet access is provided. In addition to desks and in room safes, guestrooms offer direct dial phones. Televisions have satellite channels and pay movies. Rooms also include blackout drapes/curtains, electronic/magnetic keys, and clock radios. Guests may request irons/ironing boards and wake up calls. Housekeeping is available daily. Cribs (infant beds) are available on request. Notifications and Fees:No onsite parking is available. The following mandatory hotel imposed fees are charged and collected by the hotel either at check in or check out. A city/local tax will be charged The above list may not be comprehensive. Mandatory hotel imposed fees may not include tax and are subject to change. The following fees and deposits are charged by the property at time of service, check in, or check out. Self parking: EUR 24 per dayBuffet breakfast: EUR 15.30 per person (approximate amount) The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

Pullman Paris La Defense $1381.41 Pullman Paris La Defense is a business friendly hotel located in Courbevoie’s La Defense neighborhood, close to Grande Arche, Arc de Triomphe, and Parc de Bagatelle. Additional points of interest include Bois de Boulogne and Longchamp Racecourse. Hotel Features. Pullman Paris La Defense’s restaurant serves breakfast, lunch, and dinner. A bar/lounge is open for drinks. Room service is available 24 hours a day. The hotel serves Buffet breakfasts (surcharges apply). Recreational amenities include a sauna, a fitness facility, and a steam room. This 5.0 star property has a business center and offers small meeting rooms, secretarial services, and technology support staff. Complimentary high speed (wired) Internet access is available in public areas. This Courbevoie property has 750 square meters of event space consisting of banquet facilities, conference/meeting rooms, and exhibit space. Concierge services and tour/ticket assistance are available. Guest parking is available for a surcharge. Additional property amenities include a library, a coffee shop/caf?, and valet parking. This is a smoke free property. Guestrooms. There are 384 guestrooms at Pullman Paris La Defense. Guestrooms have city views. Coffee/tea makers and minibars are offered. Bathrooms feature handheld showerheads. They also offer makeup/shaving mirrors, bathrobes, and slippers. High speed Internet access is provided. Guestrooms offer desks, complimentary newspapers, and in room safes. Televisions have satellite channels and pay movies. Air conditioned rooms also include complimentary bottled water, blackout drapes/curtains, electronic check out, and electronic/magnetic keys. Guests may request irons/ironing boards, hypo allergenic bedding, and extra towels/bedding. Housekeeping is available daily. Cribs (infant beds) are available on request. Guestrooms are all non smoking. Notifications and Fees:The following mandatory hotel imposed fees are charged and collected by the hotel either at check in or check out. A city/local tax will be charged The above list may not be comprehensive. Mandatory hotel imposed fees may not include tax and are subject to change. The following fees and deposits are charged by the property at time of service, check in, or check out. Self parking: EUR 18 per dayBuffet breakfast: EUR 22 per person (approximate amount) The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

Gaia’s Maitake Defense 60Caps $29.99 Immune Enhancement Description : Certified Organic Grower Certified Organic Processor Whole Plant Standardization 100% Vegetarian Tested Free of Heavy Metal Toxicity Contains No Animal By-products and No Gelatin Immune Enhancement Concentrated Mushroom Complex for Immune Enhancement Contains Broad Spectrum Beta-Glucans & Glycoproteins Gaia Herbs Selects the Finest and Most Potent Mushrooms Maitake Defense is a combination of the most widely researched and most potent medicinal mushrooms. Our synergistic blend of highly concentrated extracts of Maitake, Reishi, Cordyceps and Chaga mushrooms represents real potency and real bio-activity. A 2 capsule dose of our Maitake extract contains the equivalent of 750 mg of powdered Maitake mushroom. In fact, the crude herb equivalence in Maitake Defense makes it a most potent bio-active product. This combination of quality ingredients and potency delivers results. Powerful Immune Enhancement Scores of scientific research has substantiated the powerful properties of medicinal mushrooms. Maitake Defense delivers a powerful immune enhancement response of these mushroom extracts largely by concentrating the compounds known as Glycoproteins and Beta-Glucans. Numerous studies show the strong immune stimulation properties that these mushrooms possess. Gaia Herbs’ liquid Phyto-Caps Represent Superior Absorption Gaia Herbs Patented Liquid Phyto-Cap delivery system represents an advance in absorption of herbal supplements. Our research shows disintegration of our vegetable based capsule within 4-5 minutes and full dissolution within 10-20 minutes. This represents a very quick utilization and complete absorption of the ingredients within each of our Liquid Phyto-Cap products. This is the advantage of liquid herbal supplements. No other herbal supplement offers this full advantage. Now you can enjoy the superior bioavailability and fast absorption of a liquid delivery system in a vegetarian capsule. Gaia Herbs Liquid Phyto-Caps deliver all of the properties of a liquid with the convenience of a capsule. Supplement Facts: Serving Size: 1 CapsuleServings per Container: 60Amount Per 2 Capsules mg % DVCalories 14 Alcohol Free Concentrated Extracts of:Cordyceps Mushroom (Cordyceps sinensis) ♦Reishi Mushroom (Ganoderma lucidum) ♦Chaga Mushroom (Inonotus obliquus) ♦Maitake PD Fraction (Grifola frondosa) + 100 mg50 mg50 mg10 mg ????Whole Plant Standardized ProfileBioActivity Per 2 CapsulesTotal Polysaccharides (including Beta-Glucans) mg Activity20 mg ??Daily Value not established.♦ = Ecologically Wildcrafted+ = Ecologically CultivatedEach 2 capsules contain 2,850 mg crude herb equivalent. Other Ingredients: Vegetable glycerin, vegetable cellulose (capsule). Directions: Take 1 capsule two times daily with a small amount of water. Continue use for 3-4 months for optimal benefits.

Kal’s BP Defense 60Tabs $34.99 Description: BP Defense 60Tabs.— BP Defense� is intended to provide nutritive support for arterial health through its unique combination of Herbs, Antioxidants and Essential Amino Acids. Product #: 49375 Size: 60ct Serving Size: 2 ea 30 Servings per container Ingredients: Amount per serving: % Daily Value: + Total Carbohydrate 1g 1% Dietary Fiber 1g 2% Potassium (as Potassium Citrate) 99mg 3% Hawthorn (Crataegus laevigata) (extract of top brances with flowers) (Supplying 9mg [1.8%] vitexin-2-rhamnoside) 500mg ~ L-Arginine (HCI) 300mg ~ N-Acetyl L-Carnitine (HCI) 200mg ~ Hibicus (Hibiscus sabdariffa) (flower extract) 50mg ~ Celery (Apium graveolens) (seed extract) (Supplying 21mg [85%] Phthalides) 25mg ~ Pynogenol (Pine Bark Extract) (Supplying 12mg [60%] Proanthicynudins) 20mg ~ Key to Ingredients: ~ = Daily Value not established. + = Percent Daily Value is based on a 2,000 calorie diet. † = Values differ depending on age ‡ = Values differ depending on age Other Ingredients: Cellulose, Silica, Stearic Acid and Magnesium Stearate. Directions: Use only as directed. Take 2 tablets daily with a meal or glass of water. Store in a cool, dry place.

Garden Defense $19.99 Garden Defense

Jarrow’s Green Defense 6.35oz/180g $26.95 Green Defense Description: Scientific studies confirm that phytonutrients such as chlorophyll, polyphenols, carotenoids and other antioxidants help protect the body from free radical damage. Green Defense� is rich in phytonutrients that help support the body?s self-defense mechanisms, detoxify and nourish the body, and assist in the achievement of total well being.Green Defense� provides an array of nature?s best ingredients:? Antioxidants, including resveratrol along with other polyphenols from green tea, grape seed and citrus. ? Metabolin� probiotic metabolites (a rich source of organic acids, polysaccharides and putrefactive bacteria-inhibiting bacteriocins) to help balance the intestinal microflora and reduce the accumulation of toxins produced by putrefactive bacteria.* Peptidoglycans (from cell walls of friendly bacteria, Propionibacterium shermani ssp.) to support immune function.* ? Fibers from apple, rice bran and FOS (FructoOligoSaccharides) to promote the growth of good bacteria and enhance detoxification. Supplement Facts: Serving Size: (1 Scoop) 6 grams Servings per Container: 30 Amount Per Serving %DV:Calories 23 Total Fat 1 gr 0% Saturated Fat 0 gr Trans Fat 0 grams Cholesterol 0 mg 0% Total Carbs 5 grams 2% Fiber 3 grams 10% Sugars 2 grams Protein 1 gr Sodium 9 mg Grasses and Algae (Organic Barley Grass Juice (Hordeum vulgaris), Organic Quinoa Grass (Chendopodium quinoa), Organic Spirulina (Spirulina platensis), Organic Oat Grass Juice (Avena sativa), Organic Wheat Grass Juice (Triticum aestivum)) 980 mg * Vegetables (Spinach Juice Powder (Spinacia oleracea), Broccoli Juice Powder (1.2% sulphoraphan)(Brassica oleracea), Tomato Powder (Solanum Lycopersicon Linne), Beet Powder (Beta vulgaris)) 1430 mg * Botanicals (Tiger Cane Extract (Polygonum Cuspidatum) (source of Resveratrol), Quercetin (from Dimorphandra mollis), Milk Thistle Extract (Silybum marianum), Citrus Bioflavonoids, Green Tea Extract (Camellia sinensis), Grape Seed Extract (Vitis vinifera), Ginkgo Biloba Extract (Ginkgo biloba), Ginger Root (Zingiber spp)) 320 mg * Fibers (FOS (FructoOligoSaccharide), Rice Bran Powder, Apple Fiber Pectin) 2760 mg * Probiotic Metabolites (Metabolin� (Propionibacterium shermani)) 60 mg * *Daily value not established. Other Ingredients: Soy lecithin, soluble tapioca starch, natural flavor, and Lo Han Guo (Siraitia grosvenorii).Contains: Soy (lecithin) & wheat (from wheat grass, no gluten).No gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts. Directions: Add 1 scoop of powder to 6 oz. water or juice. Mix or blend until smooth. Take as a dietary supplement or as directed by your qualified health care consultant. Warnings: Keep out of the reach of children. Packaged with desiccant. DO NOT eat or swallow the desiccant.

Gaia’s Whole Body Defense 60Caps $29.99 Supports Healthy Immune System Description : Certified Organic Grower Certified Organic Processor Whole Plant Standardization 100% Vegetarian Tested Free of Heavy Metal Toxicity Contains No Animal By-Products and No Gelatin Research-Based A Wellness Formula for the Whole Season Contains Certified Organic Echinacea A Dietary Supplement Whole Body Defense – A Wellness Formula for the Whole Season Whole Body Defense is formulated to take as a preventive measure for 3 – 4 months during times of greatest challenge to one’s healthy immune system A Blend of Modern Science and Traditional Herbal Solutions Whole body Defense is a proprietary, synergistic formula that features the most respected and beneficial herbal choices for seasonal immune support. This simple and effective formula contains four key components: Echinacea Rx-P Factors – These are the highly concentrated polysaccharide and glycoprotein factors found in the juice of spring-harvested fresh flowering tops of Echinacea purpurea, which research has shown best stimulate and support the immune system. Astragalus – With deep roots in Traditional chinese medicine, Astragalus was historically used as an immune enhancing tonic to support health during the winter season. Larch gum – Modern research suggests that compounds called Arabinogalactans found in Larch may have dramatic immune-supporting activity. Maitake PD Fraction – Maitake mushrooms have a specific compound known as Grifolan, a polysaccharide, and is well known to excite deep immune protective influences. This blend of scientifically-researched Echinacea with powerful immune-supporting traditional herbs helps your body be better suited to tolerate the harsh environment of the winter season. Whole Body Defense is an immune-boosting formula with a convenient dosing of just 1 capsule, twice daily to set you on the path to everyday wellness! Gaia Herbs NIH-NCCAM Funded Research Through 5 years of federally funded research, Gaia Herbs has identified key chemical differences in Echinacea that have a huge impact on efficacy. Whole Body Defense is based on the discovery of how polysaccharide and glycoprotein factors found in the fresh flowering tops of Echinacea purpurea provide particularly beneficial action for boosting the body’s immune system. Strengthening the Immune Response Gaia Herbs developed a proprietary, patent-pending method for extracting and concentrating the highly active polysaccharide and glycoprotein factors from Echinacea – what we call Rx-P Factors. We grow the Echinacea used for the Whole Body Defense formula at our North Carolina farm under certified organic conditions and are the ONLY U.S. manufacturer extracting Echinacea for these important factors.Whole Body Defense – Over 5 Times More Polysaccharides than other leading brands! Gaia Herbs Whole Body Defense = 20.0 mg/cap Supplement Facts: Serving Size: 2 CapsulesServings Per Container: 30Amount Per 2 Capsules mg % DVCalories 14 Alcohol Free Concentrated

Mercure Paris La Defense Parc $325.72 Mercure Paris La Defense Parc is located in Nanterre’s La Defense neighborhood, close to Grande Arche, Theatre Andre Malraux, and Parc de Bagatelle. Nearby points of interest also include Longchamp Racecourse and Chateau de Malmaison. Hotel Features. Mercure Paris La Defense Parc features a restaurant and a bar/lounge. The hotel serves Hot and cold buffet breakfasts (surcharges apply). This 4.0 star property has a business center. Wireless Internet access is available in public areas. Additional property amenities include multilingual staff, gift shops/newsstands, and secure parking. Guestrooms. There are 160 guestrooms at Mercure Paris La Defense Parc. Bathrooms feature hair dryers. Wireless Internet access is provided. In addition to desks, guestrooms offer direct dial phones. Televisions have satellite channels and pay movies. Rooms also include coffee/tea makers, blackout drapes/curtains, and clock radios. Guests may request wake up calls. Notifications and Fees:The following mandatory hotel imposed fees are charged and collected by the hotel either at check in or check out. A city/local tax will be charged The above list may not be comprehensive. Mandatory hotel imposed fees may not include tax and are subject to change. The following fees and deposits are charged by the property at time of service, check in, or check out. Self parking: EUR 17 per nightPet fee: EUR 10 per nightFee for in room high speed Internet (wired): EUR 12 (for 24 hours, rates may vary)Hot and cold buffet breakfast: EUR 17.5 per person (approximate amount) The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

Quality Inn Paris La Defense $721.5 Quality Inn Paris La Defense is located in central Nanterre, close to Theatre Andre Malraux, Grande Arche, and Chateau de Malmaison. Nearby points of interest also include Longchamp Racecourse and Parc de Bagatelle. Hotel Features. Quality Inn Paris La Defense features a restaurant and a bar/lounge. The hotel serves Buffet breakfasts (surcharges apply). Wireless Internet access (surcharge) is available in public areas. Guest parking is available for a surcharge. Additional property amenities include multilingual staff and an elevator (lift). Guestrooms. Bathrooms feature hair dryers. In addition to in room safes, guestrooms offer phones. Televisions have pay movies. Air conditioned rooms also include minibars. Guestrooms are all non smoking. Notifications and Fees:The following fees and deposits are charged by the property at time of service, check in, or check out. Self parking: EUR 8 per dayBuffet breakfast: EUR 16 per person (approximate amount) The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

Natura Bisse Sun Defense Self Bronze Cream 75ml/2.5oz $62.5 A weightless self-bronzing cream for face & body Features a water-resistant hypoallergenic & rapid-dissolving formula Helps develop an even durable sun-kissed tan without sun exposure Contains intensely nourishing & revitalizing ingredients Efficaciously shields skin against UVA/UVB rays & free radicals Boosts skin’s natural tanning ability Reduces risk of sun-induced erythema Leaves no greasy residue Perfect for all skin types particularly for men & oily skin

Kal’s Peptic Defense 60Tabs $19.99 Description: Features: ? Mastic is intended to provide nutritional support for a normal, healthy stomach lining. ? Garcinia and Colostrum are intended to provide nutritional support to help maintain intestinal health. ? Deglycyrrhizinated Licorice has a long history of use for support of the mucous membranes in the digestive tract. Product #: 67202 Size: 60ct Directions: As a dietary supplement, take two tablets daily with a meal or a glass of water. Serving Size: 2 Tablet 30 Servings per container Ingredients: Amount per serving: % Daily Value: + Colostrum (Supplying 20 mg [20%] IgG) 100 mg ~ Garcinia mangostana (fruit extract) 100 mg ~ Licorice (as de-glycyrrhizinated licorice root extract) 25 mg ~ Cayenne (Capsicum annuum) (pepper) 50 mg ~ Ginger (Zingiber officinale) (root) 50 mg ~ Mastic (Pistacia lentiscus) (gum extract) (Supplying 175 mg [35%] acids [alpha and masticonic acid]) 500 mg ~ Total Carbohydrate

Rainbow Light’s Deep Defense 90Tabs $19.95 Deep Defense Description: Rainbow Light’s Deep Defense formula is a long-term herbal tonic designed to strengthen the body’s natural defenses and immunity. Developed by renowned herbalist Christopher Hobbs, this 2-in-1 formula provides concentrated herbal extracts for superior potency and rapid assimilation, plus herb powder for broad-spectrum activity from the whole plant. Each tiny, easy-to-swallow mini-tab is exceptionally pure and potent, delivering the herbal powder strength equivalent of 1,100 mg.* ? Promotes Immune Strength* ? Pure & Potent ? Easy to Swallow Supplement Facts: Serving Size: One (1) Mini-Tab Servings Per Container: 90 Amount Per Serving %DV: Proprietary Blend (4:1 Herbal Extracts)(equivalent to 800 mg of herbal powder)Ligustrum (fruit), Astragalus (root), Codonopsis (root), Bai-Zhu Atractylodes (rhizome), Organic Echniacea purpurea (flower tops), Reishi (fruiting body), Shiitake (mushroom), EcoCrafted*** Echinacea angustifolia (root) 200 mg ** Ligustrum lucidum (Glossy Privet) Fruit Powder 300 mg ** ***Hand-gathered to ensure quality and preserve plant populations and natural habitat.** Daily Value Not Established. Percent Daily Values are based on a 2,000 calorie diet. Other Ingredients: Food Glaze, Silica, Stearic Acid, Vegetable Gum.This product is free of artificial colors, flavors, sweeteners, preservatives, and other objectionable additives often found in vitamin products. Directions: As a dietary supplement, one (1) mini-tab three to six (3-6) times daily, or more as directed by your healthcare practitioner. Warnings: If pregnant or nursing, consult your physician prior to taking. … Keep out of reach of children.

Kal’s Blood Sugar Defense 60Tabs $21.99 Description: FEATURES: ? Indian Kino comes from a large tree that commonly grows in India and Sri Lanka and is a rich source of isoflavonoids and terpenoid derivatives. ? Kal’s Blood Sugar Defense 60TabsThe bark and heartwood of Indian Kino are intended to provide nutritional support for normal, healthy blood sugar levels. ? Includes synergistic ingredients such as Alpha Lipoic Acid, Chromium, Gymnema, Prickly Pear, Fenugreek and Bitter Melon. Directions: As a dietary supplement, take two Rapid-Solv tablets daily with meals. Serving Size: 2 Tablet 30 Servings per container Ingredients: Amount per serving: % Daily Value: + Dandelion (Taraxacum officinale) (root) 10 mg ~ N-Acetyl Carnitine 10 mg ~ Vanadyl Sulfate 10 mg ~ Bitter Melon (Momordica charantia) (fruit extract) 100 mg ~ Blueberry (Vaccinium spp.) (leaf) 100 mg ~ Fenugreek (Trigonella foenum-graecum) (seed extract) 100 mg ~ Prickly Pear (Opuntia streptacantha) (leaf) 100 mg ~ Alpha Lipoic Acid 200 mg ~ Gymnema (Gymnema sylvestre) (leaf extract) 250 mg ~ Indian Kino (Pterocarpus marsupium) (bark and heartwood) 250 mg ~ Siberian Ginseng (Eleutherococcus senticosus) (root) 50 mg ~ Calcium 34 mg 3% Dietary Fiber

Baseball the Ripken Way: The Fundamentals of Defense DVD $19.95 Baseball the Ripken Way: The Fundamentals of Defense DVD Bill Ripken and Cal Ripken Jr. have developed a method of baseball instruction based on their combined 33 years of major league experience and the teachings of their father Cal Ripken Sr. The Ripken Way is based on the following principles: Keep It Simple Make It Fun Explain Why and Celebrate The Individual. This unique series of instructional programs explores how to play baseball the "Ripken Way". Actual footage of professional baseball players is used to illustrate each lesson. Understanding and applying the "Ripken Way" can help youth baseball players improve all aspects of their game. Featuring: Cal Ripken Jr. Bill Ripken John Habyan

Garden Of Life’s Primal Defense 90Caps $45.95 100% Vegetarian HSO� Probiotic Formula Description: Primal Defense� is a natural blend of 12 species of Probiotics and Homeostatic� Soil Organisms (HSOs), utilizing the Poten-Zyme� process and delivered within a whole food matrix. The HSO� probiotic blend in Primal Defense may help support the normal gastrointestinal balance of good and potentially harmful bacteria to help maintain a balanced, healthy internal environment, and maximize the benefits of a healthy diet by supporting normal absorption and assimilation of nutrients in the gut.Primal Defense� is created using the following probiotic species or their enzymes: Lactobacillus acidophilus Lactobacillus rhamnosus Lactobacillus salivarius Lactobacillus plantarum Lactobacillus paracasei Lactobacillus casei Lactobacillus brevis Bifidobacterium breve Bifidobacterium lactis Bifidobacterium longum Bacillus subtilis Bacillus licheniformis Saccharomyces boulardii Supplement Facts: Serving Size: 1 Caplet Servings per Container: 90 Amount Per Serving % Daily ValueTotal Calories 0 Total Fat 0 gr 0% Sodium 5 Milligrams Proprietary HSO Probiotic Blend (Barley Grass�, Oat Grass�, Lactobacillus plantarum, Bifidobacterium bifidum, Bifidobacterium lactis, Lactobacillus rhamnosus, Bifidobacterium brevis, Lactobacillus salivarius, Lactobacillus acidophilus, Bacillus subtilis, Lactobacillus paracasei, Bifidobacterium longum) 610 Milligrams * Ionic Plant Based Minerals 285 Milligrams * � Produced using the Poten-Zyme� process. *Daily value not established. Other Ingredients: Calcium carbonate, sodium croscarmellose, silica, magnesium stearate (vegetable source), vegetable coating, bacterial protease, probiotic cultures. Directions: Adults may take one caplet 3 times per day with 8 oz of water or juice. Best taken on an empty stomach. Begin with 1 caplet per day and gradually increase to suggested amount. Notes: Free Of artificial colors or preservatives. Store in a cool dry place. Warnings: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision.If you are currently undergoing HIV treatment, chemotherapy, or allograft therapy, do not use before consulting your physician. Other: What are probiotics and why do I need them? Probiotics are beneficial microflora that play a critical role in maintaining good health.* Healthy human intestines contain billions of both good and potentially harmful microorganisms. The good bacteria in the intestines are considered to be an integral part of normal immune system support.Probiotics are important because they can synthesize certain vitamins and short-chain fatty acids to support a healthy intestinal lining and bolster immunity.* When your intestinal lining is occupied by healthy beneficial flora, it deprives unwelcome microorganisms of both space and nutrients. Healthy people usually have a ratio of approximately 85% good to 15% potentially harmful

Doctor’s Best’s Daily Immune Defense 120VCaps $39.99 Powerful Immune Support Description : ? Science-Based Nutrition� ? Powerful Immune Support Daily Immune Defense featuring Epicor� contains three novel nutritional factors that powerful support immune health and wellness. EpiCor� is a nutritive dried yeast fermentate of Saccharomyces cerevisiae (often used in baking and brewing ) that supports cellular metabolism and modulates immune funtion. In vitro laboratory data has shown that EpiCor� activates Natural Killer(NK) cells. Emed-OLE� is a premier extract of olive leaf that has a high concentration of oleuropein, a powerful phytoantioxidant that has shown ability to regulate immune funtion. Immune� is a high quailty purified protein isolate high in immnuoglobulins and benefical gowth factors that are known to support immune system wellness Other Ingredients: Gelatin (capsule), cellulose, magnesium stearate (vegetable source), silicon dioxide. Directions: Take two capsules twice daily, with or without food Warning: Not suitable for vegetarains

Gaia Herb’s Quick Defense 20 caps $16.99 Quick Defense 20 capsDietary SupplementSupplement FactsServing Size: 2 capsulesServings Per Container: 10Amount per 2 capsules:Calories 14 ALCOHOL FREE CONCENTRATED EXTRACTS OF – Echinacea root 210 mg (E. angustifolia & E. purpurea) (Organic Ingredient)Andrographis paniculata (ecologically cultivated) 100 mg Black Elderberry (Sambucus nigra) (Organic Ingredient) 100 mg Ginger root supercritical extract 10 mg (Zingiber off.) (Organic Ingredient) WHOLE PLANT STANDARDIZATION PROFILEBioactivity per 2 capsules- Rx-A Factors (Total Alkylamides from Echinacea) 10 mgEach 2 capsules contain 5200 mg crude herb equivalent. Other ingredients: Vegetable glycerin, certified organic olive oil, vegetable cellulose (capsule).Recommendations:Take 2 capsules 5 times daily for 2 days at onset with a small amount of water. Repeat if necessary. Not to be used during pregnancy or lactation. Keep away from children. Use only as directed on label. Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.Tested free of heavy metal toxicity.Contains no animal by-products and no gelatin.Certified Organic GrowerCertified Organic ProcessorWhole Plant Standardization100% VegetarianLiquid Phyto-Caps – Gaia Herbs’ patented technology delivers a concentrated full spectrum alcohol-free liquid extract in a 100% vegetarian capsule.Maintains a healthy inflammatory response.*Synergistic properties of herbs in Quick Defense-Quick Defense is a highly concentrated formulation of Echinacea, Black Elderberry, Andrographis, and Ginger. Each of these herbs, when combined together, deliver a synergistic effect that supports the body’s response to challenges that trigger an immune system response. The anti-oxidative factors found in this combination are highly specific and quickly deliver their health promoting influences.Rx-A Factors at onset-The highly concentrated Echinacea Alkylamides, known as Rx-A Factors, only found in Quick Defense, are specific to support the body’s immune response during times of challenge.* Quick Defense is formulated to take only for 2-4 days as needed and delivers the necessary response to unhealthy environmental influences.Gaia HerbsNIH-NCCAM Funded Research-Over 5 years of federally funded research have resulted in the discovery of how the Alkylamide factors found in the roots of Echinacea act within the body. Gaia Herbs has now established a patent pending method for extraction of these highly active factors, known as RX-A Factors. Gaia Herbs is the ONLY U.S. manufacturer growing and extracting Echinacea to these factors. Gaia Herbs grows and extracts all of its Echinacea under Certified Organic conditions.Gaia Herbs liquid Phyto-Caps Represent Superior Absorption-Gaia Herbs’ Patented Liquid Phyto-Cap delivery system represents an advance in absorption of herbal supplements. Our research shows disintegration of our vegetable based capsule within 4-5 minut

Kal’s Daycare Defense Unflavored Powder 2.3oz $14.99 Description: Daycare Defense Unflavored Powder 2.3oz.— Daycare Defense� supplement is an easy to mix powder intended to provide nutritive support for daily intestinal, oral and immune health for children. ** Microorganisms at time of manufacture Size: 2.3oz Ingredients: Amount per serving: % Daily Value: + Dietray Fiber 1g 1% Vitamin D-3 (as Cholecalciferol) 200Iu 50% Daycare Defense� Probiotic Blend (5 billion viable microorganisms**) L. paracasei L. rhamnosus 60mg ~ Colostrum (milk) (Supplying a minimum 20% IgG [immunoglobulins]) 150mg ~ Key to Ingredients: ~ = Daily Value not established. + = Percent Daily Value is based on a 2,000 calorie diet. Other Ingredients: Inulin and Natural Vanilla Flavor Directions: Use only as directed. Mix with formula, water, juice or food up to three times daily. Caution Statements: Do not use if safety seal is broken or missing. Keep out of the reach of children. Keep your health care practitioner informed when using this product.